Jill Swanson In partnership with the mental wellbeing company
5 Oct, 2025 @ 2:00 pm CDTFrom Reactivity to Resiliency:
A Trauma Informed Parenting Workshop
Broadcast has ended.
Here is What You'll Learn
How Trauma Affects Your Child’s Behavior
Understand what’s really happening in your child’s brain and body when they act out—so you can respond with compassion instead of frustration.
How to Build Safety & Resilience at Home
Practical steps to create a home environment where your child feels secure, supported, and better able to thrive emotionally.
Simple Tools to Regulate Together
Learn easy, science-backed strategies you can use in the moment to calm your child and yourself—no special equipment required.
Recognizing Triggers & Glimmers
Spot the patterns that set you off—and the small positive moments that help you reconnect—so you can parent with more awareness.
Breaking the Cycle of Reactivity
Discover how your own nervous system responses influence parenting, and how to shift from yelling or shutting down into calm connection.
Your Path Forward as a Parent
Leave with clear next steps, resources, and practices to support both you and your child beyond today’s workshop.
About Jill
I am a Mental Wellbeing Practitioner and a Brand Partner with the Mental Wellbeing Company. I help women and parents heal old wounds, regulate their nervous systems, and create healthier patterns in relationships. I also hold a certification as a Narcissistic Abuse Specialist and am trained in Attachment Focused Bi-Lateral Stimulation. My approach blends science, compassion, and lived experience to support authentic healing.
As a mom of 6 kids, I know first-hand how difficult parenting is; especially parenting from a state of dysregulation (I parented from a state of functional freeze for nearly a decade). It wasn't until I learned how to regulate my own nervous system, that I was able to step into being the mom that I always knew I could be.
What I discovered on my own healing path has helped me meet my kids from a place of calm and connection, guiding them to regulate their emotions and bring more peace into our home.
My mission is to help parents break cycles of stress and pain by offering education and regulation tools that nurture healing across generations. When you heal yourself, you heal your children and your children's children and their children and their children...creating a ripple effect that can truly change the world!
The Transformation
“Parents will leave with practical tools to bring more calm, confidence, and connection into their homes.”
“You’ll walk away with both the knowledge and the regulation practices to transform how you show up with your kids—grounded, compassionate, and resilient.”
“My promise: you’ll gain simple, somatic tools that make parenting feel less overwhelming and more connected.”